The Inspired Release Experience
Enjoy guided mindfulness and meditation classes online. Practice with us as much as you want on any digital device.
A Global Network
of Teachers
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Different Styles for All Ages and Levels
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Livestream Classes
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Integrate
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insert testimonial here
~ recent therapy guest
The Inspired Release experience your body as home
welcome
home
Be wild
& free
Everything Is Healing When Skillfully Guided, Including Belly Dance.
When you meditate with other people online, you’ll get the support and connection you need to start practicing mindfulness and keep going.
A group can better support an individual’s inward journey and help develop a habit.
Recommended Classes
for Beginners
Discover Meditation and Mindfulness
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