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Live

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Integrate

Liberated 

 

Belong

as you are

 transform how you experience and are experienced in your day-to-day living. 

Behold

all your selves

raise curiosity, movement, and awareness of your habitual patterns. strengthen your relationships and ability to cope, decide, and heal.

Brave

together

explore thoughts, feeling, and worries in held space.  practice brave self acceptance, compassion and expression

Become

at your pace

right in the midst of your demanding, ever-changing, imperfect, everyday life.

insert testimonial here

~ recent therapy guest