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Healing Therapies

Thai Massage Sessions

Thai Massage Sessions

This exotic therapy is a compassionate massage that stretches the body and intends to leave you feeling peaceful. Client and practitioner work takes place on a traditional Thai mat on the floor. There is no oil used, and the client remains completely clothed. ​ Thai massage offers deep, passive stretching with joint range of motion for physical, emotional, and energetic benefits. Thai Massage is the perfect compliment to any exercise routine, and is suitable for people of all ages and abilities.

Wellness Coach

Wellness Coach

The founder's magnet school's motto was "We learn not for school but for life". We bring that approach to guiding you toward wellness. With each session you are given the information you need to fully own your development in wellness.

Adventure Based Session

Adventure Based Session

​The use of adventure as a part of the healing process can be traced back in history to many cultures, including Native American, Jewish, and Christian traditions. ​Adventure Therapy encompasses varying techniques and environments to elicit change. These can include cooperative games, problem solving initiatives, trust building activities, high adventure, and wilderness expeditions. We aim to encourage one's ability to discover and create healthy relationships.

 We honor our founding principles: Wholeness, Wellness, Adventure, Choice, and Access. Our therapies encourage one's ability to discover and create healthy relationships with self, one another, and community.  We hope you'll benefit from them in the same ways we have. Interested in  therapy with Inspired Release? Email us to start the journey.

Movement Arts Practice

Belly dance

Belly dance

Join us for weekly Belly dance practice!

Yoga

Yoga

We have weekly yoga practice as well as private session offerings

Workshops

Workshops

Bespoke

 We also offer custom(bespoke) workshops for you, your friends, club, or youth group. Choose from a variety of topics including but not limited to sexual health, anger management, nutrition, general wellness, and relationships. Infused with movement practices or high low ropes elements its sure to be a memorable transformative experience and fun for all. All workshops are at least 90 minutes to really dive into the theme. Specify what type of workshop you are most interested in and any additional themes when booking.   

Families & Groups

Families & Groups

If you're looking for a different way to bring your family together, deepen bonds, reestablish roles, work through difficult times, or a way to shape meaningful moments, please consider our family orientated workshops. These are truly one of our FAVORITE types of workshops to guide.

Women & Girls

Women & Girls

In response to the need for intentional sacred space for women and girls, we specialize in custom rites of passage for all ages, any occasion.